Inside Hypnosis 2020-09-14T18:45:07+00:00

A Hypnotist is someone who has a clear goal in mind and a solid strategy to reach that goal.

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Evoke the natural Hypnotist within – lead your life with clarity and purpose!


Due to the recent pandemic events, all hypnosis & coaching sessions, workshops & courses are now conducted via Zoom or phone. Call 646 450 8167 to learn more.

Click here to read about the benefits of online hypnosis & coaching. Discounts are available for those in need.

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We are giving away special content as our Gift to you in this time of global crisis and change. Sign up now and receive:

  • Stress management Audio sessions
  • “Your New Chapter” self-hypnosis audio
  • One-hour self-hypnosis video course
  • Self-hypnosis booklet with self-hypnosis scripts


Our regular hypnotic gifts are also included. Sign up and receive your hypnosis audios directly into your mailbox.

Welcome to Inside Hypnosis

Hypnosis can help you release limiting beliefs, overcome unwanted behaviors and activate powerful inner resources for a positive change and well-being. In a hypnotic state you can visualize your goals and successfully program your mind with desired positive and empowering affirmations.

If you are looking to make changes in your life then hypnosis can help. Elena Mosaner and her team are all highly trained hypnotist that have been practicing for more than 10 years.

Book a Hypnosis Session with NYC Consulting Hypnotist Elena Mosaner (Beloff) today. While results may very from person to person, with hypnosis therapy you may Shed Extra Pounds, Stop Smoking, Overcome Performance Anxiety, Release Harmful Habits, Heal a Broken Heart, Motivate for Success, Manage Stress and more. Brand new self-improvement audio products are also available.

Watch the video above and learn about how hypnosis can help you overcome challenges and improve your daily life. At Inside Hypnosis of NYC we are here to help you gain the tools and resources to make change not only possible, but easier than you thought possible.


“Think you can, think you can’t, either way you will be right.” – Henry Ford


Learn more about Hypnosis and how it can help you overcome difficult personal challenges. From weight loss to fears or anxiety, we can help.


The AlphaMind Method combines hypnosis and coaching to provide a powerful tool that can help trance-form your life.


Learn more about our coaching sessions for personal or professional challenges. From relationships to leadership coaching, we can help.


” If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” – Henry David Thoreau

Elena Mosaner

Consulting Hypnotist, Master NLP Practitioner, Author

Elena Mosaner (Beloff) was born in Russia and came to America as a student. Mosaner has lived in the United States for over twenty years. Elena developed an interest in hypnosis after watching a stage hypnotist in Russia when she was five years old. She was mesmerized by the performance and always wanted to understand how hypnosis worked.

Elena received her coaching certification from the International Coach Federation (ICF) and professional hypnotherapy certification from the National Guild of Hypnotists (NGH), she studied hypnosis at the Institute for Advanced Neuro Research and Education (IANRE). Mosaner is also a Certified Master NLP (Neuro-Linguistic Programming) Practitioner.



If you would like to learn more about hypnosis then you should visit our blog. With great stories and tips, you never know what you will learn in just a few minutes of reading, check it out today!


If for some reason you can’t visit us, or would just use our hypnosis audios as a supplement to your sessions, you can purchase many hypnosis programs via our website and listen to them as needed.


If you want to learn what our past clients are saying, take a look at our Inside Hypnosis Reviews.  This is a great way to hear directly from people that have reached their goals with hypnosis and how it was working with us.


If you want to learn more about Hypnosis and get answers to many popular questions please watch watch this video with certified hypnotist, Elena Mosaner. In 1 to 3 hypnosis sessions you will learn how to hypnotize yourself into slimming down, getting over a broken heart and, becoming more focused, courageous and confident.



Over the years Elena has been featured in several TV news segments as well as articles from the NY Times, NY Post and well and good. Below is an ABC Good Morning America segment in which Elena covers how Hypnosis can be used to increase motivation for exercise.

How To Thrive Despite Experiencing Impostor Syndrome. Read more

Hypnotism for Motivation

How hypnosis can help you shed those extra pounds
featuring NYC Hypnotist Elena Mosaner (Beloff)

Using Hypnosis to Avoid Holiday Weight Gain

Hypnotism for a Broken Heart



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Hypnosis F.A.Q

Hypnosis is a natural state of mind. It is very similar to the state of meditation, focused attention, or a dream-like state. While in the state of hypnosis your critical thinking is bypassed and selective thinking is established. Hypnotherapists use relaxation techniques to induce a receptive state of mind. During hypnosis, the client is given positive suggestions, deliberately designed affirmations, as part of the new growth mindset in line with client’s goals.

Hypnosis can be used for a variety of things. It is widely used to overcome bad habits and to help establish new behavior patterns. In general, hypnosis is used to program the mind to change a person’s belief system around a specific behavior. Since hypnosis involves deep mental relaxation, processes like guided visualization and mental forwarding can be used to enhance motivation and confidence in the desired outcomes.

Absolutely anyone with normal intelligence (or above) can be hypnotized, as long as they willing to follow the instructions of a hypnotist.

Yes, but this doesn’t happen in a hypnotherapist office. Your hypnosis practitioner has only one goal in mind: to help you achieve your goals.

When looking for the right practitioner, look for the hypnotherapist’s certifications, academic degrees, overall track record and online reviews. The American Society of Clinical Hypnosis (ASCH) is one of the top organizations in the U.S., certifying hypnotherapists who are licensed therapists or at least have obtained a Master’s degree. The National Guild of Hypnotists (NGH) is one of the oldest certifying bodies in America. It has several certification, education and training programs. It is helpful if your practitioner holds a therapist license or is an Professional Certified Coach (PCC) by the International Coach federation (ICF), in order to provide a quality service and adhere to the community standards and Code of Ethics as required by the community and/or the organization.

Suggestions are important in the process of hypnosis. Suggestions are belief statements or affirmations. I help my clients identify their limiting beliefs that lie in the core of their problem by using a set of NLP meta model questions and thorough interviewing. Limiting beliefs are then reframed into positive and empowering belief statements & suggestions. Suggestions are instilled in the unconscious mind once the person is in a state of receptivity, like trance or a state of focused attention.

Short stories, tales, symbols and analogies are often used as metaphors in trance. Dr. Milton Erickson was one of the proponents of using metaphors as an indirect method to plant suggestions for well-being. Metaphors can help one discover resources necessary for change, facilitate new patterns of thinking, and enhance one’s belief in the ability to transform and grow. For example a metaphor like ” imagine a flower opening graciously petal by petal, ” described with colorful paints, details and olfactory add-ons can be associated with an indirect suggestion like “as you see it, feel it and smell it, you naturally allow your creativity to blossom ever so beautifully from now on…”

When the person is in deep mental and physical relaxation it becomes much easier to visualize and imagine things, just like when dreaming at night. In hypnosis, I often use guided imagery to help my clients capture a full picture of their desired reality, like a perfect performance, presentation or making a perfect shot in sports and etc. Once your mind perceives your desired outcome with visual, auditory, kinesthetic (sometimes olfactory and gustatory) senses, your mind will motivate you to achieve your goal in a wake state, directing your actions in a more resourceful way. Guided imagery can also reduce pain, lessen blood loss during surgery and reduce blood pressure.

We teach our clients how to use self-hypnosis and positive affirmations on a day-to-day basis. Powerful affirmations can be repeated out loud in the morning or before going to bed at night. Self-hypnosis techniques, like for example eye catalepsy or counting backwards can enhance a state of receptivity to suggestions in self-hypnosis.

The number of sessions depends on the issue you are working on. In general, at least two sessions are recommended.  All hypnosis sessions are recorded for you to use as a maintenance program after your hypnosis sessions are complete.


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