NYC Hypnotherapist to Stop Smoking or Vaping in One Single Session.
Quitting smoking or vaping can feel challenging, but with the right guidance, it becomes an achievable goal. Elena Mosaner offers a unique approach to smoking and vaping cessation through hypnosis. For $575, clients receive a one-hour session plus a 30-minute follow-up that can be used within three months if needed.
Understanding Smoking and Vaping Cessation
Smoking cessation focuses on quitting traditional tobacco products, while vaping cessation is about stopping the use of e-cigarettes. Both involve breaking free from nicotine, a highly addictive substance. Vaping, which gained popularity in the 2010s, now includes approximately 9 million adult users in the United States as of 2024. Meanwhile, smoking, with its longer history, affects around 30.8 million adults in the U.S., making it a significant public health concern.
The Risks of Smoking and Vaping
Both smoking and vaping pose serious health risks:
Smoking is a major cause of lung cancer, heart disease, and respiratory issues, contributing to hundreds of thousands of deaths annually.
Vaping, though initially seen as safer, has been linked to lung damage, including conditions like EVALI (e-cigarette or vaping-associated lung injury). While its long-term effects remain under study, the presence of harmful substances in some vape products has raised concerns.
How Hypnosis Works for Quitting
Hypnosis involves guiding clients into a state of deep relaxation, making the subconscious mind more open to positive suggestions. During a session, Elena helps clients reprogram their association with smoking or vaping, transforming cravings into healthier behaviors. Instead of feeling the urge to smoke or vape, clients learn to replace those habits with positive actions.
Elena’s program includes:
Substitution Technique: A practical method to replace the urge for nicotine with healthier habits.
Self-Hypnosis Routine: Clients receive a daily affirmation to reinforce the change over three weeks.
Audio Recording: A 25-minute personalized recording from the session to listen to weekly, helping to solidify the new habits.
Why Online Hypnosis Over Zoom Works
Some might wonder about the effectiveness of hypnosis through Zoom. In reality, it is just as powerful as in-person sessions because hypnosis relies on focused listening and following guided instructions. With your eyes closed, you can achieve the same state of relaxation and transformation, regardless of location.
Elena Mosaner’s main office is in New York City, where she lived for 20 years and continues to see clients a few times a year. Meanwhile, she frequently travels throughout South America, mainly Brazil, and Europe, while conducting sessions with clients worldwide online via Zoom, which is just as effective as in-person sessions.
Ready to Quit?
With over 20 years of experience and numerous positive reviews, Elena Mosaner is a trusted guide for those looking to break free from nicotine. Most clients become non-smokers or non-vapers after a single session, though a three-week self-hypnosis practice can ensure lasting success.
If you’re ready to embrace a smoke-free life, Elena Mosaner can guide you through this powerful transformation. Whether online or in-person, she offers a life-changing solution to quit smoking or vaping for good.
Elena Mosaner, MS, is a Certified Hypnotherapist, Master NLP Practitioner, and ICF Certified Coach with over 15 years of experience in helping people with habit-building, conquering fears, confidence-building, performance, and other personal development and wellness issues. She is also an author and the founder of HypnoCloud, a digital hypnotherapy app. Contact NYC hypnotherapy for your complimentary 15-minute consultation.